About Me
Who I am + My coaching approach
Hello!
I'm Cheryl.
I love deep human connections and life stories. Being given the privilege to hold space for others to share their stories in a safe space lifts my soul. I am a certified Neuro-Linguistic Enneagram Practitioner, an Integrative Change Work Coach, and am in the process of obtaining an International Coaching Federation (ICF) certification.
I am passionate about helping people uncover their deeper desires and motivations, as well as take action to live more in alignment with who they are or want to be. Before I found my calling as a life coach, I spent more than 16 years working in a variety of roles and firms in finance, construction and advocacy.
My coaching approach
I walk alongside you in your search for answers within.
I hold a safe space for you to explore your inner thoughts and desires — zero judgement on whatever comes up.
​
The reality is that no other person will be able to understand your circumstances, thoughts and feelings more than you do. And what that means is that the answers that you come up from within are the most powerful ones that will enable you to move forward. I have absolute trust that you have the answers within yourself.
What this means
With my deep belief that you are inherently whole, creative and resourceful, be prepared to receive lots of questions. Some may be uncomfortable to answer, but being open to exploring always helps.
Expect a safe, zero-judgment space for you to explore and tap into your inner wisdom. No thought is too silly - trust me, I know how silly some of my thoughts sound, but there is almost always a positive intention underneath.
This is for you if:
You are OPEN, CURIOUS, and willing to consider different possibilities.
​​
You are overwhelmed and crave a safe space to find clarity on your next steps.
​
You want to reconnect with what feels natural and true to you.
​
You want to stop feeling like a victim and instead take charge of your own emotions and response.
You are committed to the process​ and don't expect a coaching session to be a miracle cure. ​
Yes, change CAN happen at any time. I've facilitated many.
But for some matters, it can take more time. And you are ready for that.
I might not be the right coach for you if:
You hate being asked deep questions.
​
You don't feel safe to share your unfiltered thoughts and emotions with me.
​​
You have suicidal thoughts - a therapist would be more suitable.
If my style resonates with you, let's talk!
If you're curious what it's like to work with me, check out client testimonials here.